Have you ever found yourself partying a little
too hard, and then the next morning, feeling like a massive headache, and a tummy ache?
That is quite all right. I’m Isabelle Simon, your personal and workplace wellness consultant,
and today, we’re going to learn some cures for hangovers. First thing, oxygen. Take a
deep breath from the stomach, let it all out. Do this several times, five, six, seven, ten
times, fifteen times, even. You may want to stay seated as doing this, because when you
have a lot of oxygen coming through, you may feel dizzy a little bit,and if you’re already
feeling queasy, it may not be good, but the oxygen, the lack of oxygen, is what is causing
the massive headache, because the blood vessels, tend to shrink a little bit, when you drink
too much alcohol, so bring lots of oxygen, and that will take care of the headache. Now,
for the tummy ache, what I would recommend, is the use of herbal aloe juice. Concentrated
form, all you need is a few drops, in a glass of water, and stir, and drink it all the way
up, in one shot, and I can guarantee you, within ten, fifteen minutes, you will feel
a lot better. I hope those tips will help you,the next time you party a little bit too
hard. I’m Isabelle Simon, your personal and workplace wellness consultant, and remember,
good health begins with good nutrition.