All articles about Anxiety

Can I Stop Taking My Medication? 🤔

Hey, what’s up? I’m Rachel Star, schizophrenic. So, Can I stop taking my meds? I get asked this all the … More Can I Stop Taking My Medication? 🤔

What Is Therapy Like? | How A Therapist Can Help

What Is Therapy Like? | How A Therapist Can Help

When I was younger, I had a friend who was in a terrible relationship. He was really abusive to her … More What Is Therapy Like? | How A Therapist Can Help

5 misunderstandings about Bipolar Disorder – Kati Morton treatment therapy anxiety mood stabilizers

Hey everybody. Thanks for checking back. Today we are going to talk about the five common misconceptions about Bipolar Disorder. … More 5 misunderstandings about Bipolar Disorder – Kati Morton treatment therapy anxiety mood stabilizers

What happens during a cognitive behavioural therapy (CBT) session?

CBT sessions vary depending on the nature of the mode of therapy but if it was an individual face-to-face session … More What happens during a cognitive behavioural therapy (CBT) session?

What Should YOU Expect From Therapy? | Kati Morton

What Should YOU Expect From Therapy? | Kati Morton