What is Exposure Therapy? PTSD, Anxiety, OCD and more… Mental Health Help with Kati Morton

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0 thoughts on “What is Exposure Therapy? PTSD, Anxiety, OCD and more… Mental Health Help with Kati Morton”

  1. Thanks Kati… please would be able to go in more details about Exposure Therapy… I hv been diagnosed with Complex PTSD… and a service that I m linked to it is pushing that on me. I try to explain to the Therapist that I dont know her yet and feel the pressure wont help me open up. I have asked her explain how the therapy would go… and her reply was helpful.. she took as i was doubting her studies… and she was the one that did years of psychology. Also she doesn't have 10 years to spend on me… and because my caution she thinks I don't get better.😢 I feel confused and pressured and knowing my self I won't be able to be completely honest with the therapy because I feel uneasy with her. Please just more information I dont want get worse.

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